Optimistic Outlook Counseling &
Consulting Services
Optimistic Outlook Counseling &
Consulting Services
“Optimistically Moving Forward”
Make Your Way to Peace & Clarity
Make Your Way to Peace & Clarity
You Never Walk Alone
You Never Walk Alone
The decision to seek help and begin therapy is a brave one. Optimistic Outlook Counseling (OOC) believes that therapy can help you handle emotions from life’s problems and stressors. Therapy is well-known for its problem-solving and coping techniques. It has developed a reputation of being an effective tool for processing through grief and loss and overcoming anxiety, depression, and addiction. Moreover, it is a way to establish better emotional wellness in one’s daily life.
Don't struggle alone. Life can be difficult, but talking through what you are experiencing can do wonders in facilitating optimistic forward movement.
Approach
Approach
OOC's counseling approach is founded on Adlerian therapy principles, combined with cognitive behavioral therapy. Cognitive Behavioral Therapy bears some important similarities to Adlerian psychotherapy in that the therapy relationship is collaborative and the approach is goal-oriented.
Adlerian Theory is a positive approach that provides encouragement. It works well in helping with mental disorders such as anxiety and conduct disorders.
The benefit of using Adlerian Theory principles is that it is very adaptive and can be used with almost anyone at any time. The emphasis of this theory focuses on personality, birth order, individual life choices, and social interests
Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions (e.g. thoughts, beliefs, and attitudes) and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. Originally, it was designed to treat depression, but its uses have been expanded to include treatment of a number of mental health conditions, including anxiety.
About Us
About Us
At Optimistic Outlook Counseling, we provide counseling services that ensure the highest levels of client support on their mental health journey. We are here to help you regain momentum and take the necessary steps to heal and move forward.
Our goal is to assist families, schools, and communities by providing them with the services and resources needed to nurture the mental, emotional, and spiritual well-being of children and adults alike. Browse the services we offer and contact us for more information and to schedule an appointment.
What OOC Offers
What OOC Offers
- Adolescent/Teen Therapy
- Individual, Couples, Group, & Family Psychotherapy
- Social Skills Groups (Ages 10 -24)
- Anger Management
- Behavior Modification
- Christian & Career Counseling
- Cognitive Behavioral Therapy (CBT)
- Brief Solution Focused Therapy (BSFT)
- Individual Therapy
- Parent Coaching
- Personal and Mental Health Issues
- Relationship Therapy and Couples Counseling
- Teletherapy
- Short-Term and Long-Term Assistance
- A Safe and Therapeutic Environment for Sharing
- Open-Mindedness and Ongoing Support
Client Demographic
Client Demographic
OOC works with adults, adolescents, and children (ages 10 and up) without regard to race, color, religion, gender, gender identity or expression, sexual orientation, national origin, disability, or veteran status.
Accepted Insurance Companies
Accepted Insurance Companies
- Aetna Better Health
- Aetna Medicaid
- Amerigroup Real Solutions
- Anthem Behavioral Health
- Blue Cross Blue Shield (BCBS)
- Cigna Behavioral Health
- Magellan Behavioral Health
- Molina Marketplace
- Multiplan/PHCS
- Open Path Psychotherapy Collective
- Scott & White Health Plan
- Superior Health Plan
- Tricare, Tricare South/Humana Military
- United Healthcare / Optum
- MD Live (Teletherapy)
- Out of Network
- EAP Companies
- ACI Specialty Benefits
- Alliance Work Partners (AWP)
- American Behavioral EAP
- Anthem EAP
- Cigna EAP
- ComPsych EAP
- E4 Health/Lifescope
- ENI Dynamic Work Solutions
- ESI Employee Assistance Group
- ESPYR EAP
- Health Advocate Affiliate EAP
- Interface EAP
- IPM EAP ( Medical City Green Oaks)
- Life Matters / Empathia
- Life Solutions
- LifeSynch EAP
- Magellan EAP
- Matrix EAP
- MD Live EAP
- Mutual Of Omaha EAP
- New Directions EAP
- Medicaid Companies
- Cenpatico
- Cigna-Healthspring STAR+PLUS Behavioral Health
- Community Health Choice (CHC)
- Cook Children's Health Plan
- Molina Healthcare (Medicaid)
- Parkland Community Health Plan, Inc.
- Sendero - Ideal Care
- Sendero Heath Plans
- Seton Health Plan
- Superior Health Plan